Auugst Archives - SandJack TV https://sandjack.tv/tag/auugst/ Experience the game beyond the screen Fri, 01 Aug 2025 16:53:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://sandjack.tv/wp-content/uploads/2024/06/cropped-Sand-Jack-fav-32x32.png Auugst Archives - SandJack TV https://sandjack.tv/tag/auugst/ 32 32 2025 Summer Mileage, Auugst 1, 2025, Week 4, Day 5, A moderate run, Some thoughts on losing a close race! https://sandjack.tv/2025-summer-mileage-auugst-1-2025-week-4-day-5-a-moderate-run-some-thoughts-on-losing-a-close-race/ Fri, 01 Aug 2025 16:53:00 +0000 https://sandjack.tv/2025-summer-mileage-auugst-1-2025-week-4-day-5-a-moderate-run-some-thoughts-on-losing-a-close-race/ rewrite this content and keep HTML tags 2025 Summer Mileage, July 30, 2025, Week 4, Day 3,a good hour run on Wednesday, and Bill Dellinger was the real coach of Steve Prefontaine Thursday,  July 31, 2025, warm up, 60 minute run with 4 x 5 minutes of hills, cooldown   Some thoughts on Coaching At […]

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