Overhook Archives - SandJack TV https://sandjack.tv/tag/overhook/ Experience the game beyond the screen Sun, 29 Dec 2024 02:00:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://sandjack.tv/wp-content/uploads/2024/06/cropped-Sand-Jack-fav-32x32.png Overhook Archives - SandJack TV https://sandjack.tv/tag/overhook/ 32 32 Utilize The Overhook Effectively With This Guide https://sandjack.tv/utilize-the-overhook-effectively-with-this-guide/ https://sandjack.tv/utilize-the-overhook-effectively-with-this-guide/#respond Sun, 29 Dec 2024 02:00:00 +0000 https://sandjack.tv/utilize-the-overhook-effectively-with-this-guide/ The overhook is a fundamental grip in Brazilian Jiu-Jitsu that can be utilized for control, defense, and offensive techniques across various positions. Understanding how to strategically utilize the overhook will enhance your grappling skills by providing powerful options for control and setting up submissions. This guide dives into how to effectively use the overhook from […]

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