RacingTraining Archives - SandJack TV https://sandjack.tv/tag/racingtraining/ Experience the game beyond the screen Sun, 22 Jun 2025 16:02:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://sandjack.tv/wp-content/uploads/2024/06/cropped-Sand-Jack-fav-32x32.png RacingTraining Archives - SandJack TV https://sandjack.tv/tag/racingtraining/ 32 32 2025 Spring Racing/Training Program, June 22, 2025, week 14, day 7, long run, last of season, and then, summer begins! https://sandjack.tv/2025-spring-racing-training-program-june-22-2025-week-14-day-7-long-run-last-of-season-and-then-summer-begins/ Sun, 22 Jun 2025 16:02:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-22-2025-week-14-day-7-long-run-last-of-season-and-then-summer-begins/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for the final week! Now, we are at the final sharpening for some. NIKE Outdoor is June 19-22 (includes USATF Juniors), Good luck for all at Nike Outdoor and NB […]

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2025 Spring Racing/Training Program, June 19, 2025, week 14, day 4, final week of sharpening, Third week, transition from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-19-2025-week-14-day-4-final-week-of-sharpening-third-week-transition-from-track-to-cross-country/ Thu, 19 Jun 2025 17:18:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-19-2025-week-14-day-4-final-week-of-sharpening-third-week-transition-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for the final week! Now, we are at the final sharpening for some. NIKE Outdoor is June 19-22 (includes USATF Juniors), Good luck for all at Nike Outdoor and NB […]

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2025 Spring Racing/Training Program, June 16, 2025, week 14, day 1, Third week of sharpening, Third week, transition from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-16-2025-week-14-day-1-third-week-of-sharpening-third-week-transition-from-track-to-cross-country/ Mon, 16 Jun 2025 16:04:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-16-2025-week-14-day-1-third-week-of-sharpening-third-week-transition-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 15 weeks! Now, we are at the final sharpening for some. NIKE Outdoor is June 19-22 (includes USATF Juniors), For many, time to take a two-three week light break […]

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2025 Spring Racing/Training Program, June 13, 2025, week 13, day 5, Second week of sharpening, Second week, transition from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-13-2025-week-13-day-5-second-week-of-sharpening-second-week-transition-from-track-to-cross-country/ Fri, 13 Jun 2025 16:42:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-13-2025-week-13-day-5-second-week-of-sharpening-second-week-transition-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 15 weeks! Now, we are at the final sharpening for some. NIKE Outdoor is June 19-22 (includes USATF Juniors), For many, time to take a two-three week light break […]

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2025 Spring Racing/Training Program, June 11, 2025, week 13, day 3, Last week of sharpening, second week, transition from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-11-2025-week-13-day-3-last-week-of-sharpening-second-week-transition-from-track-to-cross-country/ Wed, 11 Jun 2025 16:02:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-11-2025-week-13-day-3-last-week-of-sharpening-second-week-transition-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 13 weeks! Now, we are at the final sharpening for some. NIKE Outdoor is June 19-22 (includes USATF Juniors) For many, time to take a two-three week light break […]

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2025 Spring Racing/Training Program, June 10, 2025, week 13, day 2, Last week of sharpening, second week, transistion from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-10-2025-week-13-day-2-last-week-of-sharpening-second-week-transistion-from-track-to-cross-country/ Tue, 10 Jun 2025 16:31:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-10-2025-week-13-day-2-last-week-of-sharpening-second-week-transistion-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 13 weeks! Now, we are at the final sharpening for some. For many, time to take a two week light break prior to Summer Mileage. Thanks to the nice […]

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2025 Spring Racing/Training Program, June 9, 2025, week 13, day 1, Last week of sharpening, second week, transistion from track to cross country. https://sandjack.tv/2025-spring-racing-training-program-june-9-2025-week-13-day-1-last-week-of-sharpening-second-week-transistion-from-track-to-cross-country/ Mon, 09 Jun 2025 13:46:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-9-2025-week-13-day-1-last-week-of-sharpening-second-week-transistion-from-track-to-cross-country/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 13 weeks! Now, we are at the final sharpening for some. For many, time to take a two week light break prior to Summer Mileage. Thanks to the nice […]

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2025 Spring Racing/Training Program, June 8, 2025, week 12, day 7, Sunday long run, slow down prior to Summer Mileage! https://sandjack.tv/2025-spring-racing-training-program-june-8-2025-week-12-day-7-sunday-long-run-slow-down-prior-to-summer-mileage/ Sun, 08 Jun 2025 16:57:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-8-2025-week-12-day-7-sunday-long-run-slow-down-prior-to-summer-mileage/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 13 weeks! Now, we are at the final sharpening for some. For many, time to take a two week light break prior to Summer Mileage. Thanks to the nice […]

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2025 Spring Racing/Training Program, June 6, 2025, week 12, day 5, Friday is easy in final sharpening, slow down prior to Summer Mileage! https://sandjack.tv/2025-spring-racing-training-program-june-6-2025-week-12-day-5-friday-is-easy-in-final-sharpening-slow-down-prior-to-summer-mileage/ Fri, 06 Jun 2025 16:05:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-6-2025-week-12-day-5-friday-is-easy-in-final-sharpening-slow-down-prior-to-summer-mileage/ rewrite this content and keep HTML tags The road to 2025 racing is just prior to Nationals! We have built Spring Track & Field now for 13 weeks! Now, we are at the final sharpening for some. For many, time to take a two week light break prior to Summer Mileage. Thanks to the nice […]

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2025 Spring Racing/Training Program, June 1, 2025, week 11, day 7, Eleventh Week of the season, Sunday is the long run! https://sandjack.tv/2025-spring-racing-training-program-june-1-2025-week-11-day-7-eleventh-week-of-the-season-sunday-is-the-long-run/ Sun, 01 Jun 2025 17:00:00 +0000 https://sandjack.tv/2025-spring-racing-training-program-june-1-2025-week-11-day-7-eleventh-week-of-the-season-sunday-is-the-long-run/ rewrite this content and keep HTML tags The road to 2025 racing is in high season! We have begun Spring Track & Field now for 14 weeks! Thanks to the nice notes from coaches and athletes. We will include tempo, hills, and some thresholds in the future. We will give you 13 weeks of Spring […]

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