The Role Of Strength And Conditioning In BJJ: Do You Really Need To Lift Weights?
rewrite this content and keep HTML tags Summary Brazilian Jiu-Jitsu (BJJ) has been one of the most popular martial arts ...
Tag: BJJ
The Bear Trap Control In BJJ Explained
rewrite this content and keep HTML tags Summary While many beginners focus on submissions from the top, experienced grapplers know ...
A Beginner’s Guide To Utilizing The Belt Grip For BJJ
rewrite this content and keep HTML tags Summary In martial arts, small details often create big breakthroughs. Most of the ...
A Simple Guide To The 80 20 Position In BJJ
rewrite this content and keep HTML tags Summary The 80 20 position is a modern leg entanglement used in Brazilian ...
Here’s How to Use The Banana Split In BJJ
rewrite this content and keep HTML tags Summary A large part of a beginner’s Brazilian Jiu-Jitsu journey will focus on ...
Mastering The Leg Ride Control For BJJ
rewrite this content and keep HTML tags Summary The leg ride is a powerful control concept used in Brazilian Jiu-Jitsu ...
BJJ 101: The Reverse Mount
rewrite this content and keep HTML tags Summary The reverse mount is an unconventional but increasingly relevant position in Brazilian ...
How To Use Shrimping In BJJ To Create Space And Escape
rewrite this content and keep HTML tags Summary Shrimping refers to the action of moving your hips away from your ...
Understanding The Harai Goshi For BJJ
rewrite this content and keep HTML tags Summary The Harai Goshi is a fundamental throw in judo and a highly ...
The Art Of BJJ Trips And How They Help You Control Opponents
rewrite this content and keep HTML tags Summary In Brazilian Jiu-Jitsu, a trip is a standing technique used to unbalance ...
