SandJack TV
No Result
View All Result
  • Home
  • Football
  • Basketball
  • NFL
  • NBA
  • WNBA
  • Women’s Sports
  • Tennis
  • Boxing
  • Baseball
  • UFC
  • MMA
  • Netball
  • Racing
  • MORE
    • Athletics
    • Golf
    • Cycling
    • Formula 1
    • ESports
  • Home
  • Football
  • Basketball
  • NFL
  • NBA
  • WNBA
  • Women’s Sports
  • Tennis
  • Boxing
  • Baseball
  • UFC
  • MMA
  • Netball
  • Racing
  • MORE
    • Athletics
    • Golf
    • Cycling
    • Formula 1
    • ESports
No Result
View All Result
SandJack TV
No Result
View All Result
Home MMA

Understanding The Dogfight Position In BJJ

December 16, 2024
in MMA
Reading Time: 5 mins read
0 0
A A
0
Understanding The Dogfight Position In BJJ
Share on FacebookShare on Twitter

[ad_1]

Brazilian Jiu-Jitsu is a highly dynamic martial art that relies on positioning, movement, and technique. Many positions in BJJ are deemed must-learn to stay competitive on the mats. A good example of this is the dogfight position from half-guard. It is a position that’s very useful in all grappling situations, including mixed martial arts. Today we’ll discuss this position in detail.

Position Before Submission

Positional dominance is perhaps one of the most critical skills to learn in grappling. Being able to physically dominate someone using proper leverage ensures that you stay on the offensive and simultaneously force the opponent to exert more energy in a given exchange.

Focusing on positional dominance alone can help you win matches, as pins and reversals are awarded points in most grappling rulesets. Many of yesterday’s and today’s top BJJ athletes are masters in using their bodies to positionally overwhelm their competition. Some examples of these great athletes include Ricardo Arona, Andre Galvao, Kaynan Duarte and the late Orlando Sanchez.

Becoming a submission expert is always a valuable asset to have, but it is not guaranteed that you’ll snatch a submission in your matches. For this reason, we encourage you to allot more time to positional work than submission drilling.

The Dogfight Half-Guard

The dogfight is a position in the half-guard where you are side to side with your opponent while in the kneeling position. The key benefit of using the dogfight is that it keeps you relatively safe from submissions and, at the same time, opens up opportunities to sweep, take the back and recover guard.

Check out this this video as 10th Planet black belt Brandon Mccaghren shares the basics of the dogfight half-guard.

The best time to go for the dogfight is when your opponent decides to smash you using their body weight. From the basic knee shield position, allow the opponent to initiate their offense by lowering your defenses slightly. This will encourage them to go forward and go for a pressure pass. Keep everything tight by holding your arms near your torso as they attempt to smash.

When you see them move forward, now is the time to work on getting your underhook as you block their cross face and switch your legs. The final step is to go to your knees while keeping the underhook. Doing these movements correctly should land you in the dogfight position.

A typical reaction of your opponent is to secure the whizzer and push you over. Counter these threats by moving in a circular motion to deflect their force and to open up opportunities to sweep and take the back.

Offensive Dogfight

Here is a follow-up video that teaches two techniques you can apply from the dogfight – the Old School Sweep and Plan B. We mentioned previously that your opponent would most likely counter your underhook with a whizzer. Once they do go for the whizzer, reposition your body while keeping your underhook and move towards their hip as you grab their foot.

Once you grab their foot, you can sweep them forward by pushing them toward the side of the grabbed foot; this technique is called the Old School Sweep. This sweep is an extremely high percentage move and will catch many unsuspecting training partners. If the opponent defends by either basing out or sprawling their unhooked leg, you can use the Plan B sweep to reverse them to the other side.

These two sweeps will form the base of your dogfight sweeps, as they are considered the essential techniques in the position. There are many other techniques available from the dogfight, but for now, it is best to master these sweeps, and you’ll be on your way to becoming a better, more dangerous grappler.

Play around with these techniques, and feel free to switch from one move to another depending on how your opponent reacts to your movements. The dogfight is a technical position with many moving parts. Be mindful of your position in relation to your opponent, and always be on the lookout for incoming attacks.

Drilling The Dogfight

The dogfight is a position that requires many hours of deliberate study and drilling. The position is unique and can certainly add more firepower to your game, but it is also very nuanced, meaning one small mistake can mean disaster on your part.

Of course, to enter the dogfight, you must first enter the half-guard. If you are new to the half-guard, we suggest you explore the basics of the position first, as many of the half-guard’s underlying principles also apply to the dogfight. From here, slowly integrate the dogfight into your game by going for underhooks when you see the opening. Don’t forget to stay on your hip and use your arm to fend off attacks against your head and neck as you look for your opportunity to attack.

Drill the entry to the dogfight from the knee shield. You can remove your shield as you shoot the underhook. Alternatively, you can also play possum and allow your training partner to go forward and attack. Take extra time to learn the leg switch, as it is the most subtle movement for most beginners.

Using the dogfight half-guard is essentially wrestling on your knees. Expect to experience lots of scrambling, pushing, and pulling while in this position. It may take you a few weeks (even months) of consistent practice, but you’ll get a lot out of the position once you become more comfortable.

Conclusion

The dogfight is a tremendous offensive technique to learn if you play the half-guard. You can use it as the central technique of your half-guard game, and it is a powerful hub to start attacks from. Regardless of your size, strength, and age, we guarantee that you’ll learn a thing or two from exploring this position. Study up and start sweeping your opponents with ease!

You may also like:

5 Must-Know X-Guard Variations To Elevate Your BJJ Game

Evolve MMA

Evolve Mixed Martial Arts® is Asia’s premier championship brand for martial arts. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, ESPN StarSports, Tokyo Times, and many other leading authorities, Evolve MMA aims to deliver the best martial arts instruction available anywhere on the planet.

[ad_2]

Source link

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading...

Related

Tags: BJJDogfightpositionUnderstanding
Previous Post

Be resentful against the system, not Caitlin Clark

Next Post

Brandon Waddell Signs Minor League Deal with Mets

Related Posts

UFC Seattle weigh-in results and video – Adesanya vs. Pyfer
MMA

UFC Seattle weigh-in results and video – Adesanya vs. Pyfer

March 27, 2026
Israel Adesanya looking to write his own story at UFC Seattle
MMA

Israel Adesanya looking to write his own story at UFC Seattle

March 26, 2026
Michael Page has the potential to win a UFC title, says UFC commentator
MMA

Michael Page has the potential to win a UFC title, says UFC commentator

March 26, 2026
Senior UFC Commentator Concedes “It Hasn’t Been A Great Few Weeks” Amid Criticism Of Recent Card Quality
MMA

Senior UFC Commentator Concedes “It Hasn’t Been A Great Few Weeks” Amid Criticism Of Recent Card Quality

March 25, 2026
Grindhouse MMA well represented at Art of War Cage Fighting 46
MMA

Grindhouse MMA well represented at Art of War Cage Fighting 46

March 24, 2026
Watch Israel Adesanya get revenge on Alex Pereira with spectacular KO | Full Fight Video
MMA

Watch Israel Adesanya get revenge on Alex Pereira with spectacular KO | Full Fight Video

March 23, 2026
Next Post
Brandon Waddell Signs Minor League Deal with Mets

Brandon Waddell Signs Minor League Deal with Mets

WNBA Canada – International expansion : WNBA to stage first regular season game outside United States in this country, Know date, location and teams involved

WNBA Canada - International expansion : WNBA to stage first regular season game outside United States in this country, Know date, location and teams involved

No Result
View All Result
  • Trending
  • Comments
  • Latest
Warriors, Cavs, Mavs Expected To Pursue LeBron James In 2026

Warriors, Cavs, Mavs Expected To Pursue LeBron James In 2026

August 8, 2025
WNBA team power rankings: early predictions for 2025 season

WNBA team power rankings: early predictions for 2025 season

October 24, 2024
Fact Check: Did Caitlin Clark Sue Angel Reese for  Million?

Fact Check: Did Caitlin Clark Sue Angel Reese for $10 Million?

March 26, 2025
4 Quick Fixes for a Geek Bar Pulse That’s Not Hitting

4 Quick Fixes for a Geek Bar Pulse That’s Not Hitting

December 16, 2024
Euro 2024: Slovakia v Romania

Euro 2024: Slovakia v Romania

0
Manchester United target Khvicha Kvaratskhelia close to joining Paris Saint-Germain – Man United News And Transfer News

Manchester United target Khvicha Kvaratskhelia close to joining Paris Saint-Germain – Man United News And Transfer News

0
The Phillies Lock up Another Part of Their League-Best Rotation

The Phillies Lock up Another Part of Their League-Best Rotation

0
DeMar DeRozan’s Future at Bulls in Doubt: Report

DeMar DeRozan’s Future at Bulls in Doubt: Report

0
The Mercury’s Team Effort Helps Them Keep Playoff Streak Alive

The Mercury’s Team Effort Helps Them Keep Playoff Streak Alive

March 28, 2026
Volta a Catalunya stage 6 LIVE: Jonas Vingegaard caught in split with all GC rivals in lead group

Volta a Catalunya stage 6 LIVE: Jonas Vingegaard caught in split with all GC rivals in lead group

March 28, 2026
Another Pole For Kimi Antonelli In Japan

Another Pole For Kimi Antonelli In Japan

March 28, 2026
London City boss Maestre expecting tough game against ‘dangerous’ West Ham

London City boss Maestre expecting tough game against ‘dangerous’ West Ham

March 28, 2026
  • About Us
  • Advertise with Us
  • Disclaimer
  • Privacy Policy
  • DMCA
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact Us
SAND JACK TV

Copyright © 2024 Sand Jack TV.
Sand Jack TV is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Football
  • Basketball
  • NFL
  • NBA
  • WNBA
  • Women’s Sports
  • Tennis
  • Boxing
  • Baseball
  • UFC
  • MMA
  • Netball
  • Racing
  • MORE
    • Athletics
    • Golf
    • Cycling
    • Formula 1
    • ESports

Copyright © 2024 Sand Jack TV.
Sand Jack TV is not responsible for the content of external sites.

%d